I am sure many of you will seize January as an opportunity for a body and mind detox and it normally…
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Gluten-free vegetarian Zucchini Lasagna
Let’s start 2016 with a healthier version of one of our favourite Italian creations! This zucchini lasagna is a completely gluten-free…
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7 Last-minute edible Christmas gift ideas
There are only a couple of days left before Christmas and you still need a few more Christmas gift ideas? A brilliant…
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No bake Ginger & Cinnamon bliss balls
How can you not love bliss balls? They barely require any effort to make and you don’t use any complicated ingredients that…
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Pomegranate, Pumpkin & Goats’ cheese winter salad
It’s important to get the most of the fruits and vegetables while they are in season and right now this…
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Roasted Pumpkin with Maple Rum glaze & nuts
Sweet roasted pumpkin was one of my favourite fall desserts as a child as it’s quite traditional in my country….
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How to easily bake crispy fries and other veggies in the oven!
This is the best oven “frying” method for potato chips and other veggies such as sweet potatoes and zucchini! I…
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Crispy oven-baked Falafels
Oh how happy I am to be back to blogging! I am starting a new chapter on MF&H with a…
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The Perfect Protein Energy balls
These amazing, simple protein balls are super easy to make – all you need is 5 ingredients, 5 minutes and a…
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No Bake Raspberry Chocolate Truffles
These no bake decadent Raspberry Chocolate truffles are your perfect recipe for Valentine’s day! Very simple to make and yet…
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Пълнена тиква с киноа по средиземноморски
Ето още една здравословна и вкусна рецепта за пълнена тиква с киноа! Комбинацията от солени маслини и сирене със сладка…
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Бърза паеля oт киноа и морски дарове
Реших да започна 2015 година с една лесна, здравословна и богата на протеини, вкусна паеля от киноа! Всичко се готви в…
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