Знам какво си мислиш! Канела с брюкселско зеле!? Лудост! Еми, понякога най-лудите идеи се оказват невероятни. Тази Коледа, разнообрази бъдната…
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Зелено смути с Краставица и Спанак
Това зелено смути с Краставица и Спанак е любимата ми зелена смути комбинация тъй като е много леко и свежо….
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Nutty vegan protein smoothie
Nuts are an amazing source of plant-based protein and many other nutrients. Here is a great recipe for a super…
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Sweet jacket potatoes with Tomato and Herb beans
I love jacket potatoes but recently I have fallen in love with SWEET jacket potatoes! They are so flavourful and…
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Carrot Ginger Beta-Carotene Smoothie
I am sure many of you will seize January as an opportunity for a body and mind detox and it normally…
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No bake Ginger & Cinnamon bliss balls
How can you not love bliss balls? They barely require any effort to make and you don’t use any complicated ingredients that…
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Pomegranate, Pumpkin & Goats’ cheese winter salad
It’s important to get the most of the fruits and vegetables while they are in season and right now this…
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Roasted Pumpkin with Maple Rum glaze & nuts
Sweet roasted pumpkin was one of my favourite fall desserts as a child as it’s quite traditional in my country….
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How to easily bake crispy fries and other veggies in the oven!
This is the best oven “frying” method for potato chips and other veggies such as sweet potatoes and zucchini! I…
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Crispy oven-baked Falafels
Oh how happy I am to be back to blogging! I am starting a new chapter on MF&H with a…
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The Perfect Protein Energy balls
These amazing, simple protein balls are super easy to make – all you need is 5 ingredients, 5 minutes and a…
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No Bake Raspberry Chocolate Truffles
These no bake decadent Raspberry Chocolate truffles are your perfect recipe for Valentine’s day! Very simple to make and yet…
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