It’s Saturday, it’s raining and there is no sign of the warm summer sun. In addition, it’s International Vegetarian day and all I can think about is comfort food. Here are 10 healthy veggie mains to celebrate international vegetarian day, 1st of October and the beautiful fall, because fall is definitely here! In this weather we are in desperate need of some comfort food and…
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If you are a super foodie and you like your green smoothies and goji berries, then you definitely need to try baobab powder. Even if you are not an obsessed kale lover, you still need to consider including the powder of this super fruit in your diet as it is truly incredible and some people might argue that it probably…
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We all have our sugar cravings and for most of us it’s always around a certain time in the afternoon when we need some energy boosting magic. Why do we feel less energetic and sometimes sleepy between 2 – 5 pm? Often, it’s because we didn’t get enough sleep the night before, which can make an even bigger impact to…
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Italy in a week (Part 2): Santa Margherita Ligure & Portofino (Liguria region) A few weeks ago I posted about the first part of this wonderful road trip across Italy, you can read it here: Verona & Venice (Road trip, Part 1). If you haven’t read it already, start with Part 1 first as you will get an idea of our full 7-day…
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I have a super delicious zoodles/courgetti recipe that will blow you away! The perfect recipe for a summer pasta or an even lighter meal, made with spiralized courgettes. This basil pesto and prawns courgetti/zoodles recipe doesn’t take more than 15 minutes to make, seriously easy and quick! When people try it, they can’t believe it’s pasta-free. To make this a low-carb…
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This carrot noodles salad is zingy, refreshing and super delicious! It might just look like spiralized carrot in a bowl, but trust me the dressing adds BIG flavour! This nutritious salad is perfect all year around and it makes a great side or a light lunch. I love carrots because they stay fresh for a really long time, unlike some…
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Do you have questions about healthy eating or any particular foods? Or maybe you are just looking for more wholesome recipe ideas? I am excited to invite you to my new facebook food club that is open for ANYONE to join! The Real Food Club is a newly created facebook group where I will collaborate with some of the best food…
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This watermelon cocktail is perfect to share with your friends on a warm summer evening. It doesn’t matter if you are in the park, in your garden or somewhere on a rooftop (lucky you), this drink will make your night special! This mint-infused watermelon cocktail is a combination of green apple, watermelon, lemon and your preferable alcohol, mine is rum…
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Italy in a week – Veneto, Liguria, Tuscany, Lazio Italy in a week?! Yes it’s possible and it’s amazing! I wish the title of this post was “Italy in a month” (or even a year) because I didn’t want to leave the borders of this extraordinary country! I would love to spend a whole month there, exploring each city for days…
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This Cucumber & Spinach smoothie is my favourite green smoothie combo, it’s super fresh and light. If you add more water it feels more like a juice rather than a smoothie but it’s still very tasty. I still get weird looks at the office when I bring it in, people think it doesn’t taste nice but they are so wrong! :)…
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With spring and summer approaching I have decided to share with you a very refreshing and delicious dessert. This mint and lime vegan cheesecake is gluten-free and tastes absolutely amazing! Completely guilt-free treat made with some very nutritious ingredients! You will be surprised how simple it is to make, there is no need to pre-soak nuts like most vegan cheesecake recipes…
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If you are visiting London or if you live in London, you definitely have to visit Borough market! Even if you are not a big foodie, you will be impressed by the abundance of fresh food from the UK and Europe, as well as a variety of freshly cooked international street food. All of the traders on this market are…
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